allergy cocktail

this is a recipe to help you knock out your allergies in a natural way, instead of popping a bunch of claritin or other chemicals that cling to your liver. got this recipe from Katie Aurigemma. thanks Katie!

what you need:

  • 8 oz purified water
  • 2 tb grade B maple syrup or good honey
  • 2 tb lemon juice
  • 1/8 to 1/4 cayenne pepper

what you do:

  1. mix it all up in a glass and chug away
  2. it helps to have eaten recently
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