Greens & Beans

What You Need

  • 1 onion
  • 1 clove garlic
  • 1 tomato
  • 1 can great northern beans, rinsed
  • 1 tbs basil
  • 1 tsp sesame seeds
  • red chard (about 8 leaves, washed well)

What You Do

  1. add EVOO, crushed garlic, and diced onions to pan
  2. add the beans and cook until they are warm
  3. chop red chard and dice tomato
  4. add the chard, basil, beans (rinsed), tomato, and sesame seeds
  5. cover and cook until the greens get a little darker and wilted (but not too soft)  just about 7 min…

One thought on “Greens & Beans

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s